regpark.eu forum
General Category => Exercises and workouts => Topic started by: Sergio on November 01, 2012, 08:34:00 PM
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A delicatesen of the past times. A young Reg showing one of his routines for arms.
Reg din't have one, of course, but hundreds, that change time after time. A favourite exercise of Reg for building mass for the arms is the incline bench db biceps curl.
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This last is the photo of Reg that more seems Jon Jon, his son. It's incredible.