Posted by: Sergio
« on: December 12, 2012, 07:33:09 PM »Wow, good food, good muscles!
well, let's go to yogurt and chesse! They are good cousins of milk. I love the old cheeses. The 12€ / kg are the only thing that avoid me to eat great quantities.
,Steff, Do you know the averange protein quantity that has the kvarg?