Subject / Started by | Replies / Views | Last post | ||
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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
51448 Views |
February 06, 2017, 08:22:49 AM by Sergio |
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3 Replies
18739 Views |
January 03, 2016, 09:35:34 AM by Sergio |
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56 Replies
28768 Views |
February 12, 2024, 11:12:08 PM by Sergio |
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4 Replies
3887 Views |
February 17, 2014, 12:23:07 PM by Steff |
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5 Replies
3744 Views |
April 22, 2018, 11:21:05 AM by Oleg K |
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Power in Pressing, by RT Mcshane (1954)
Started by Sergio |
0 Replies
1602 Views |
December 06, 2019, 12:00:01 AM by Sergio |
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The Ten Keys Beginners by Bango Skank
Started by Sergio |
0 Replies
4620 Views |
January 11, 2012, 09:19:04 AM by Sergio |
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0 Replies
1577 Views |
April 09, 2020, 08:33:28 PM by Sergio |
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How to win contests, by Reg Park (1965-66)
Started by Sergio |
1 Replies
1816 Views |
April 23, 2019, 08:10:49 PM by Sergio |
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Squat and the ballanced physique
Started by Sergio |
1 Replies
1863 Views |
December 31, 2015, 11:05:46 AM by Steff |
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Grimek Bodybuilding series: 2 The Legs
Started by Sergio |
5 Replies
4417 Views |
April 12, 2018, 10:52:51 AM by Sergio |
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0 Replies
2777 Views |
April 13, 2018, 12:04:43 AM by Sergio |
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0 Replies
1649 Views |
December 05, 2019, 11:17:28 AM by Sergio |
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11 Replies
17064 Views |
February 26, 2017, 02:21:13 PM by Steff |
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Grimek Bodybuilding series: 6 Midsection
Started by Sergio |
5 Replies
4586 Views |
May 31, 2013, 04:52:24 PM by Sergio |
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