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Training tips, by Reg Park (1965-66)
Started by Sergio |
1 Replies
1880 Views |
April 23, 2019, 07:43:24 PMby Sergio |
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Irregular training, by Reg Park (1954)
Started by Sergio |
1 Replies
4563 Views |
October 16, 2019, 11:54:52 AM by Sergio |
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1 Replies
2376 Views |
April 08, 2018, 01:06:02 AM by Sergio |
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Back Power - Buster McShane (1954)
Started by Sergio |
1 Replies
2230 Views |
December 01, 2019, 12:35:00 AM by Sergio |
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The Lat Machine - Reg Park (1954)
Started by Sergio |
1 Replies
1959 Views |
April 15, 2018, 12:27:16 AM by Sergio |
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1 Replies
1977 Views |
October 16, 2019, 01:29:53 AM by Sergio |
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How to win contests, by Reg Park (1965-66)
Started by Sergio |
1 Replies
1816 Views |
April 23, 2019, 08:10:49 PM by Sergio |
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1 Replies
2013 Views |
October 11, 2019, 12:46:27 AM by Sergio |
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2 Replies
3153 Views |
January 21, 2016, 11:09:39 AM by Sergio |
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2 Replies
1982 Views |
October 06, 2019, 01:19:20 AM by Sergio |
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Building a massive chest by John Grimek
Started by Sergio |
2 Replies
9865 Views |
April 29, 2013, 08:15:21 PM by Sergio |
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Grimek Bodybuilding series: 8 Triceps
Started by Sergio |
2 Replies
2488 Views |
April 27, 2019, 11:46:27 PM by Sergio |
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Developing your legs, by Reg Park (1968)
Started by Sergio |
2 Replies
2876 Views |
April 12, 2020, 01:09:08 AM by Sergio |
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2 Replies
2518 Views |
April 12, 2020, 12:57:59 AM by Sergio |
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Analyzing the Squat
Started by Sergio |
2 Replies
2419 Views |
October 22, 2017, 06:45:28 PM by Oleg K |
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