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General Category => Exercises and workouts => Topic started by: Sergio on October 10, 2022, 11:19:20 PM

Title: Training for those over 40s, by Reg Park (1969)
Post by: Sergio on October 10, 2022, 11:19:20 PM
Muscular Development, Jan 69
Title: Re: Training for those over 40s, by Reg Park (1969)
Post by: Sergio on October 10, 2022, 11:19:50 PM
Part two: