Exercises and workouts

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[1] Varieties of Deadlifting by John Grimek (1962)

[2] Delts: the lateral head by Vince Gironda

[3] Big arm building exercises, by Reg Park (1958)

[4] Another arm article by Reg!

[5] The training of the neck: the forgeted muscle

[6] The sumo deadlift by Don Cullinane (1976)

[7] The Reg Park Way To Serious Size And Strength, by Mike Mahler

[8] Principals of power, by Clarence Ross (1951)

[9] The best exercise for the back

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