Exercises and workouts

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[1] Another arm article by Reg!

[2] The training of the neck: the forgeted muscle

[3] The sumo deadlift by Don Cullinane (1976)

[4] The Reg Park Way To Serious Size And Strength, by Mike Mahler

[5] Principals of power, by Clarence Ross (1951)

[6] The best exercise for the back

[7] Reg Park training for arms

[8] what's a hack squat?

[9] Basics principles for gaining definition, by Reg Park

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