Exercises and workouts
Topics
[1] Varieties of Deadlifting by John Grimek (1962)
[2] Delts: the lateral head by Vince Gironda
[3] Big arm building exercises, by Reg Park (1958)
[4] Another arm article by Reg!
[5] The training of the neck: the forgeted muscle
[6] The sumo deadlift by Don Cullinane (1976)
[7] The Reg Park Way To Serious Size And Strength, by Mike Mahler
[8] Principals of power, by Clarence Ross (1951)
[9] The best exercise for the back
Navigation
[0] Up one level
[#] Next page
[*] Previous page
Go to full version