Subject / Started by | Replies / Views | Last post | ||
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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
51491 Views |
February 06, 2017, 08:22:49 AM by Sergio |
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3 Replies
18773 Views |
January 03, 2016, 09:35:34 AM by Sergio |
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56 Replies
28999 Views |
February 12, 2024, 11:12:08 PM by Sergio |
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4 Replies
3888 Views |
February 17, 2014, 12:23:07 PM by Steff |
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5 Replies
3746 Views |
April 22, 2018, 11:21:05 AM by Oleg K |
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1 Replies
2015 Views |
October 11, 2019, 12:46:27 AM by Sergio |
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1 Replies
2239 Views |
April 11, 2020, 08:17:48 PM by Sergio |
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1 Replies
2238 Views |
October 11, 2019, 12:34:19 AM by Sergio |
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Build a broad Back, by Reg Park (1955)
Started by Sergio |
0 Replies
1759 Views |
April 07, 2020, 08:31:13 PM by Sergio |
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1 Replies
2113 Views |
April 10, 2020, 08:03:35 PM by Sergio |
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Eccentric weightraining
Started by Sergio |
1 Replies
3043 Views |
January 20, 2016, 05:31:50 PM by Sergio |
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2 Replies
3121 Views |
January 29, 2021, 05:40:58 PM by Sergio |
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1 Replies
1870 Views |
October 07, 2019, 05:18:19 PM by Donny |
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Power in Pressing, by RT Mcshane (1954)
Started by Sergio |
0 Replies
1609 Views |
December 06, 2019, 12:00:01 AM by Sergio |
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0 Replies
1579 Views |
April 09, 2020, 08:33:28 PM by Sergio |
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