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3 Replies
14150 Views |
January 03, 2016, 09:35:34 AMby Sergio |
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55 Replies
22222 Views |
January 30, 2021, 11:47:23 AM by Sergio |
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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
48795 Views |
February 06, 2017, 08:22:49 AM by Sergio |
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4 Replies
3275 Views |
February 17, 2014, 12:23:07 PM by Steff |
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5 Replies
3061 Views |
April 22, 2018, 11:21:05 AM by Oleg K |
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Eccentric weightraining
Started by Sergio |
1 Replies
2562 Views |
January 20, 2016, 05:31:50 PM by Sergio |
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1 Replies
1564 Views |
October 11, 2019, 12:34:19 AM by Sergio |
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Bigger arms for you, by Reg Park (1968)
Started by Sergio |
4 Replies
2061 Views |
April 12, 2020, 01:05:06 AM by Sergio |
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2 Replies
2083 Views |
January 29, 2021, 05:40:58 PM by Sergio |
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0 Replies
1182 Views |
December 05, 2019, 11:17:28 AM by Sergio |
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1 Replies
1355 Views |
October 07, 2019, 05:18:19 PM by Donny |
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1 Replies
1690 Views |
April 11, 2020, 08:17:48 PM by Sergio |
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how to lose weight, by Reg Park (1955)
Started by Sergio |
0 Replies
1279 Views |
April 09, 2020, 08:16:43 PM by Sergio |
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More on small bones, by H Page (RPJ 1954)
Started by Sergio |
0 Replies
1327 Views |
November 30, 2019, 09:26:04 PM by Sergio |
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Squat and the ballanced physique
Started by Sergio |
1 Replies
1506 Views |
December 31, 2015, 11:05:46 AM by Steff |
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