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Cable Course - Reg Park (1954)
Started by Sergio |
3 Replies
5440 Views |
March 08, 2021, 01:40:04 PMby Sergio |
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This is how Reg Park trains
Started by Sergio |
3 Replies
4176 Views |
February 20, 2014, 08:21:02 AM by ericebryan |
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Pump set after heavy sets.
Started by Steff |
3 Replies
2559 Views |
September 08, 2014, 04:17:09 PM by Steff |
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Squatting for Power Buster McShane (1954)
Started by Sergio |
3 Replies
2025 Views |
April 15, 2018, 12:25:46 AM by Sergio |
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I need cues for better catch in the snatch?
Started by Steff |
3 Replies
2541 Views |
February 21, 2015, 01:44:57 PM by Steff |
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3 Replies
3199 Views |
April 20, 2020, 12:22:47 AM by Sergio |
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3 Replies
2159 Views |
April 23, 2019, 08:00:52 PM by Sergio |
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My shoulder training, by Reg Park (1952)
Started by Sergio |
3 Replies
10263 Views |
October 11, 2012, 05:37:19 PM by Sergio |
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4 Replies
3189 Views |
November 11, 2020, 08:56:26 PM by Sergio |
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4 Replies
4419 Views |
April 12, 2018, 12:43:08 PM by Sergio |
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Reg Park old charts from the 50s
Started by Sergio |
4 Replies
3691 Views |
October 02, 2019, 03:53:40 PM by Donny |
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Bigger arms for you, by Reg Park (1968)
Started by Sergio |
4 Replies
3044 Views |
April 12, 2020, 01:05:06 AM by Sergio |
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Grimek How I build this arms S&H (1940)
Started by Sergio |
4 Replies
3694 Views |
April 28, 2013, 04:42:53 PM by Sergio |
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4 Replies
4837 Views |
February 02, 2013, 12:06:55 AM by Sergio |
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4 Replies
2892 Views |
April 09, 2020, 08:08:45 PM by Sergio |
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