Subject / Started by | Replies / Views | Last post | ||
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My shoulder training, by Reg Park (1952)
Started by Sergio |
3 Replies
10257 Views |
October 11, 2012, 05:37:19 PM by Sergio |
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2 Replies
3053 Views |
January 29, 2021, 05:40:58 PM by Sergio |
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Grimek Bodybuilding series: 4 Calves
Started by Sergio |
2 Replies
1931 Views |
April 26, 2019, 11:37:54 PM by Sergio |
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1 Replies
2392 Views |
April 10, 2020, 12:25:54 AM by Sergio |
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1 Replies
558 Views |
October 10, 2022, 11:19:50 PM by Sergio |
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0 Replies
1987 Views |
October 16, 2019, 11:56:57 AM by Sergio |
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1 Replies
23772 Views |
September 12, 2012, 05:55:39 PM by Sergio |
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4 Replies
3169 Views |
November 11, 2020, 08:56:26 PM by Sergio |
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Grimek Bodybuilding series: 3 Back
Started by Sergio |
9 Replies
2709 Views |
April 25, 2019, 08:19:51 PM by Sergio |
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Spectacular Gains, by Reg Park (1968)
Started by Sergio |
1 Replies
2021 Views |
April 09, 2020, 11:51:41 PM by Sergio |
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Reg Park 1972 routine, by Ash Kallos
Started by Sergio |
5 Replies
11265 Views |
February 22, 2015, 11:02:31 AM by Sergio |
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1 Replies
485 Views |
October 10, 2022, 11:15:55 PM by Sergio |
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Irregular training, by Reg Park (1954)
Started by Sergio |
1 Replies
4558 Views |
October 16, 2019, 11:54:52 AM by Sergio |
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The Ten Keys Beginners by Bango Skank
Started by Sergio |
0 Replies
4592 Views |
January 11, 2012, 09:19:04 AM by Sergio |
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Reg Park On Triceps (1973)
Started by Sergio |
2 Replies
3101 Views |
October 07, 2020, 07:32:14 AM by Sergio |
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