Subject / Started by | Replies / Views | Last post | ||
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1 Replies
1793 Views |
April 10, 2020, 01:35:53 PM by Sergio |
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Cable Course - Reg Park (1954)
Started by Sergio |
3 Replies
5494 Views |
March 08, 2021, 01:40:04 PM by Sergio |
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0 Replies
4133 Views |
October 24, 2012, 05:07:17 PM by Sergio |
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develop your Deltoids (1954) by Reg Park
Started by Sergio |
0 Replies
1900 Views |
November 30, 2019, 09:55:51 PM by Sergio |
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1 Replies
891 Views |
October 14, 2022, 08:44:03 AM by Sergio |
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old weightraining training video
Started by Sergio |
0 Replies
1852 Views |
January 08, 2016, 04:13:18 PM by Sergio |
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1 Replies
3683 Views |
April 10, 2020, 05:46:45 PM by Sergio |
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Reg Park Mr Universe course
Started by Sergio |
1 Replies
2480 Views |
April 27, 2019, 01:03:45 AM by Sergio |
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what's a hack squat?
Started by Sergio |
1 Replies
11494 Views |
October 30, 2012, 01:54:06 AM by Sergio |
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Back Power - Buster McShane (1954)
Started by Sergio |
1 Replies
2233 Views |
December 01, 2019, 12:35:00 AM by Sergio |
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0 Replies
545 Views |
November 01, 2023, 11:36:41 PM by Sergio |
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Eccentric weightraining
Started by Sergio |
1 Replies
3045 Views |
January 20, 2016, 05:31:50 PM by Sergio |
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1 Replies
2060 Views |
April 10, 2020, 07:28:48 PM by Sergio |
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ABC training - John Grimek (1966)
Started by Sergio |
0 Replies
2012 Views |
April 27, 2019, 01:20:26 AM by Sergio |
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Reg Park training for arms
Started by Sergio |
1 Replies
6651 Views |
November 01, 2012, 08:39:38 PM by Sergio |
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