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Forum News and Reflections
Forum news, reflexions, rules and question about the use of this forum |
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Last post by Sergio |
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General Discussion
Feel free to talk about anything and everything in this board. |
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Last post by Sergio |
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Exercises and workouts
Put what ever question you have about training, workouts and exercises |
528 Posts |
Last post by Sergio |
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Nutrition
Put your posts about the best diets and meals you know for getting bigger, for cutting.. |
94 Posts |
Last post by Jack |
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Reg Park's films and other classics
Would you like to talk about Reg Park or Steeve Reeves Hercules movies? This is the board! and what about Arnold's and sword and sandall old classics... All can be sited here. |
83 Posts |
Last post by Sergio |
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Members logs
Put your training logs here. Let everybody test your real progression. |
1309 Posts |
Last post by Sergio |
2735 Posts in 329 Topics by 49 Members. Latest Member: adides
Latest Post: "Re: Sergio's training lo..." ( November 17, 2022, 03:00:54 PM )
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