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The Reg Park 5 X 5 programs
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2 Replies
51517 Views |
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3 Replies
18804 Views |
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56 Replies
29193 Views |
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Assesments for the hardcore lifters
Started by Sergio |
0 Replies
1817 Views |
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how to lose weight, by Reg Park (1955)
Started by Sergio |
0 Replies
1782 Views |
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Develop your forearms, by Reg Park (1955)
Started by Sergio |
0 Replies
1679 Views |
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Mould your midsection, by Reg Park (1955)
Started by Sergio |
0 Replies
1524 Views |
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Build a broad Back, by Reg Park (1955)
Started by Sergio |
0 Replies
1764 Views |
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0 Replies
1527 Views |
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Power in Pressing, by RT Mcshane (1954)
Started by Sergio |
0 Replies
1613 Views |
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The Set System, by Clarence Ross (1954)
Started by Sergio |
0 Replies
1809 Views |
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0 Replies
2785 Views |
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0 Replies
1580 Views |
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Dumbell training, by Reg Park (1955)
Started by Sergio |
0 Replies
1764 Views |
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Is Heavy Training Best - John Grimek
Started by Sergio |
0 Replies
3032 Views |
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