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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
51517 Views |
February 06, 2017, 08:22:49 AMby Sergio |
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3 Replies
18804 Views |
January 03, 2016, 09:35:34 AM by Sergio |
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56 Replies
29193 Views |
February 12, 2024, 11:12:08 PM by Sergio |
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Assesments for the hardcore lifters
Started by Sergio |
0 Replies
1817 Views |
July 17, 2016, 07:54:09 PM by Sergio |
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how to lose weight, by Reg Park (1955)
Started by Sergio |
0 Replies
1782 Views |
April 09, 2020, 08:16:43 PM by Sergio |
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Develop your forearms, by Reg Park (1955)
Started by Sergio |
0 Replies
1679 Views |
April 09, 2020, 07:58:57 PM by Sergio |
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Mould your midsection, by Reg Park (1955)
Started by Sergio |
0 Replies
1524 Views |
April 09, 2020, 06:22:53 PM by Sergio |
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Build a broad Back, by Reg Park (1955)
Started by Sergio |
0 Replies
1764 Views |
April 07, 2020, 08:31:13 PM by Sergio |
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0 Replies
1527 Views |
April 07, 2020, 08:12:43 PM by Sergio |
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Power in Pressing, by RT Mcshane (1954)
Started by Sergio |
0 Replies
1613 Views |
December 06, 2019, 12:00:01 AM by Sergio |
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The Set System, by Clarence Ross (1954)
Started by Sergio |
0 Replies
1809 Views |
December 06, 2019, 12:50:16 AM by Sergio |
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0 Replies
2785 Views |
April 13, 2018, 12:04:43 AM by Sergio |
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0 Replies
1580 Views |
April 09, 2020, 08:33:28 PM by Sergio |
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Dumbell training, by Reg Park (1955)
Started by Sergio |
0 Replies
1764 Views |
April 09, 2020, 08:46:39 PM by Sergio |
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Is Heavy Training Best - John Grimek
Started by Sergio |
0 Replies
3032 Views |
April 11, 2018, 07:42:29 AM by Sergio |
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