Posted by: Sergio
« on: June 29, 2016, 07:22:41 PM »Also there is information at Casey Butt's web:
http://weightrainer.proboards.com/thread/2531/same-weight-sets-reverse-pyramid
Also found this:
http://anymanfitness.com/common-mistakes-with-rpt/
http://weightrainer.proboards.com/thread/2531/same-weight-sets-reverse-pyramid
Also found this:
http://anymanfitness.com/common-mistakes-with-rpt/