Subject / Started by | Replies / Views | Last post | ||
---|---|---|---|---|
2 Replies
11617 Views |
December 04, 2012, 06:11:38 PM by Steff |
|||
0 Replies
3484 Views |
November 26, 2012, 07:54:22 PM by Sergio |
|||
The best exercise for the back
Started by Sergio |
4 Replies
4174 Views |
November 22, 2012, 06:46:05 PM by Steff |
||
Reg Park training for arms
Started by Sergio |
1 Replies
7079 Views |
November 01, 2012, 08:39:38 PM by Sergio |
||
what's a hack squat?
Started by Sergio |
1 Replies
11887 Views |
October 30, 2012, 01:54:06 AM by Sergio |
||
0 Replies
4546 Views |
October 24, 2012, 05:07:17 PM by Sergio |
|||
My shoulder training, by Reg Park (1952)
Started by Sergio |
3 Replies
10845 Views |
October 11, 2012, 05:37:19 PM by Sergio |
||
1 Replies
24458 Views |
September 12, 2012, 05:55:39 PM by Sergio |
|||
The Ten Keys Beginners by Bango Skank
Started by Sergio |
0 Replies
5262 Views |
January 11, 2012, 09:19:04 AM by Sergio |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll