Sergio's training log

[Sergio]

Thanks, Steff. I try you don't post here solo for the future.

[Sergio]

Mmmm! the dust is blowing in the wind. I close my eyes and only for the moment and the moment is gone....

Will I recover someday of my injurie?? 

[Sergio]

Will the resistance trai.ing like cycling help to heath my never ending i.jurie?

[Steff]

Do have access(or can you afford) to a physiotherapist that specializes in sport/weightlifting? They can give you a rehab routine that
will/can accelerate the healing process.

I go to one who's a powerlifter (been an elite PL:er). I wouldn't go to some one else since they haven't got
the right kind of knowledge to help me in my BB/weightlifting.

[Sergio]

Yes,that's  coorrect answer but I can not use it.  not too much money. only cor living.

[Steff]

Yes,that's  coorrect answer but I can not use it.  not too much money. only cor living.

That sucks! (Health shouldn't be governed by how much money you make. That really pisses me off.)
Have you tried to PM Casey Butt? He might have the knowledge to help you.

[Sergio]

I never thought in him.  Thank you Steff.

[Sergio]

Now I am cycling.  I can do it.  I want to arrive to my past levels, 16 years ago.  Today, 30 km, 16,3 km /h. It's only the 6 outing, .  But it's safe for me. No pain.  I hope that this resistance training help the injurie to got stronger.

[Steff]

Now I am cycling.  I can do it.  I want to arrive to my past levels, 16 years ago.  Today, 30 km, 16,3 km /h. It's only the 6 outing, .  But it's safe for me. No pain.  I hope that this resistance training help the injurie to got stronger.

I wish you all the luck and fortune on this quest! By the way did you mail Casey?

[Sergio]

Casey dont spent his time in one person training,  as in the past. So I don 't know how to write him. Meanwhile,  I have good advice from Jason J Duke, and even have the offer of Jon Jon Park to buy a personalized  course showing me how to heal  my injurie., but still don't have the money.