Author Topic: Which are the best training methods, part 1 and 2, by Reg Park (1979)  (Read 173 times)

Offline Sergio

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Muscular Development, June and August, 1979

Offline Sergio

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Re: Which are the best training methods, part 1 and 2, by Reg Park (1979)
« Reply #1 on: October 10, 2022, 11:26:38 PM »
Part two:

Offline Sergio

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Re: Which are the best training methods, part 1 and 2, by Reg Park (1979)
« Reply #2 on: October 10, 2022, 11:27:33 PM »
Part three:

Offline Sergio

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Re: Which are the best training methods, part 1 and 2, by Reg Park (1979)
« Reply #3 on: October 10, 2022, 11:28:18 PM »
Part four: