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Replies / Views | Last post | ||
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3 Replies
7185 Views |
![]() by Sergio |
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52 Replies
15340 Views |
![]() by Sergio |
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The Reg Park 5 X 5 programs
Started by Sergio |
2 Replies
45415 Views |
![]() by Sergio |
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"Mr Universe DB and BB course"
Started by Tom |
2 Replies
1436 Views |
![]() by Sergio |
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4 Replies
2348 Views |
![]() by Steff |
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ABC training - John Grimek (1966)
Started by Sergio |
0 Replies
695 Views |
![]() by Sergio |
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1 Replies
407 Views |
![]() by Sergio |
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1 Replies
358 Views |
![]() by Sergio |
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An Steve Reeves inspired workout
Started by Sergio |
0 Replies
814 Views |
![]() by Sergio |
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Analyzing the Squat
Started by Sergio |
2 Replies
1309 Views |
![]() by Oleg K |
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Another arm article by Reg!
Started by Steff |
0 Replies
1948 Views |
![]() by Steff |
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Arm Development, by Reg Park (70s)
Started by Sergio |
0 Replies
575 Views |
![]() by Sergio |
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Assesments for the hardcore lifters
Started by Sergio |
0 Replies
874 Views |
![]() by Sergio |
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Back development, by Reg Park (1975)
Started by Sergio |
0 Replies
593 Views |
![]() by Sergio |
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Back Power - Buster McShane (1954)
Started by Sergio |
1 Replies
719 Views |
![]() by Sergio |
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